Speakers - WNSC2025

Abstract

The intricate connection between the mind and the heart underscores the profound impact of emotional and psychological well-being on cardiovascular health. Negative mental states such as depression, anxiety, loneliness, anger, and chronic stress significantly contribute to the onset and exacerbation of heart disease. For instance, cardiomyopathy can develop as a response to acute emotional stress, such as receiving distressing news, and intense emotions like anger can trigger abnormal heart rhythms. Chronic stress elevates blood pressure and heart rate while promoting the production of harmful levels of cortisol, a stress hormone that alters blood clotting and heightens the risk of heart attacks or strokes. Additionally, persistent negative emotions influence lifestyle behaviors—encouraging excessive alcohol consumption, smoking, overeating, and physical inactivity—further compounding the risk of cardiovascular issues. This presentation explores the multifaceted interplay between mental health and heart health, emphasizing the need for integrated approaches to emotional well-being and cardiovascular care to mitigate the risk of heart disease and improve overall health outcomes.